## **《855 系統介紹》**

**855 系統**是 FoodNo1 以「華人飲食 × 生活八味 × 五行五色」為核心所建立的 **全新飲食理解框架**。
系統集合日常食材、烹飪方法、味道層次、身體不適的小訊號等多個角度，目標是讓讀者更容易 **找菜、識菜、懂吃、吃得舒服**。

855 系統包含以下主要館區：

- **食材圖書館**：收錄接近 500 種常用食材，全面整理家常食材的外觀、味道、料理方法、五行五色、八味層、日常功用，
    讓你識得更用得其所。
- **唔舒服（**小不舒服**）圖書館**：整理 33 種生活常見的「身體不適訊號」，並連結個人自選合適的料理建議（**非醫療建議，只屬日常飲食參考**）。
- **香料調味館**：介紹香料特性、搭配邏輯、風味結構，讓家常菜味道更穩定、更好吃。
- **料理技法館**：整合中式入廚技巧、刀工、火候、處理與味道平衡邏輯，幫你建立由「識食材 → 用食材 → 自己創作味道」的能力。
- **味道 × 五行 × 顏色核心文章**：解釋 855 背後的思想邏輯，
    從感覺、色彩、平衡感出發，建立一套屬於華人家庭的味道地圖。

855 系統的精神很簡單：
**讓你熟悉的食材，煮出最合適自己的味道。**

 Featured##  檸檬汁 (Lemon juice)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![檸檬汁 Lemon juice](https://www.foodno1.com/images/ingredients/85500398lemon-juice.jpg)](https://www.foodno1.com/855-system/food-zoo/5174-85500398lemon-juice.html)檸檬汁帶清爽酸香與果香感，常見於海鮮、沙律、飲品、甜品及清新料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3NDo4NTUwMDM5OGxlbW9uLWp1aWNlJmNhdGlkPTI3Nw==)

 Featured##  蒜香牛油醬 (Garlic butter sauce)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![蒜香牛油醬 Garlic butter sauce](https://www.foodno1.com/images/ingredients/85500399garlic-butter-sauce.jpg)](https://www.foodno1.com/855-system/food-zoo/5175-85500399garlic-butter-sauce.html)蒜香牛油醬帶濃郁牛油香與蒜香層次，常見於海鮮、意粉、烤焗及西式家常料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3NTo4NTUwMDM5OWdhcmxpYy1idXR0ZXItc2F1Y2UmY2F0aWQ9Mjc3)

 Featured##  麻醬 (Chinese sesame paste)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![麻醬 Chinese sesame paste](https://www.foodno1.com/images/ingredients/85500400chinese-sesame-paste.jpg)](https://www.foodno1.com/855-system/food-zoo/5176-85500400chinese-sesame-paste.html)麻醬帶濃郁芝麻香與厚實醬感，常見於拌麵、火鍋蘸醬、涼拌菜及中式小食料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE3Njo4NTUwMDQwMGNoaW5lc2Utc2VzYW1lLXBhc3RlJmNhdGlkPTI3Nw==)

 Featured##  鹽焗雞粉 (Salt-baked chicken powder)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![鹽焗雞粉 Salt-baked chicken powder](https://www.foodno1.com/images/ingredients/85500381salt-baked-chicken-powder.jpg)](https://www.foodno1.com/855-system/food-zoo/5157-85500381salt-baked-chicken-powder.html)鹽焗雞粉帶濃郁鹹香與雞肉香氣，常見於鹽焗雞、焗烤、醃料及家常調味料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1Nzo4NTUwMDM4MXNhbHQtYmFrZWQtY2hpY2tlbi1wb3dkZXImY2F0aWQ9Mjc3)

 Featured##  豉油雞汁 (Soy sauce chicken glaze)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬料 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%96%99.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![豉油雞汁 Soy sauce chicken glaze](https://www.foodno1.com/images/ingredients/85500382soy-sauce-chicken-glaze.jpg)](https://www.foodno1.com/855-system/food-zoo/5158-85500382soy-sauce-chicken-glaze.html)豉油雞汁帶濃郁豉油香與甜鹹光澤感，常見於豉油雞、燒味、滷水及家常淋汁料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1ODo4NTUwMDM4MnNveS1zYXVjZS1jaGlja2VuLWdsYXplJmNhdGlkPTI3Nw==)

 Featured##  滷水汁 (Master stock)

  Food No.1   [食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)    2026年3月18日

- [ 醬汁 ](https://www.foodno1.com/component/tags/tag/%E9%86%AC%E6%B1%81.html)
- [ 食材 ](https://www.foodno1.com/component/tags/tag/%E9%A3%9F%E6%9D%90.html)
- [ 調味料 ](https://www.foodno1.com/component/tags/tag/%E8%AA%BF%E5%91%B3%E6%96%99.html)
- [ 855 ](https://www.foodno1.com/component/tags/tag/855-system.html)

 [![滷水汁 Master stock](https://www.foodno1.com/images/ingredients/85500383master-stock.jpg)](https://www.foodno1.com/855-system/food-zoo/5159-85500383master-stock.html)滷水汁帶濃厚醬香與香料層次，常見於滷蛋、滷牛腱、滷豆腐及滷味料理之中。  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NTE1OTo4NTUwMDM4M21hc3Rlci1zdG9jayZjYXRpZD0yNzc=)

###  下級分類

### [ 食物園 (食材500+)](https://www.foodno1.com/855-system/food-zoo.html)  文章數: 566  [](#category-277)

### [ 蔬菜類](https://www.foodno1.com/855-system/food-zoo/283-vegetables-library.html)  文章數: 0

### [ 33種《日常小不舒服》](https://www.foodno1.com/855-system/daily-nfw33.html)  文章數: 33

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