Featured## 鮮茄紫菜蛋花湯 家慧[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2025年7月01日 - [ 紫菜 ](https://www.foodno1.com/component/tags/tag/%E7%B4%AB%E8%8F%9C.html) - [ 簡易湯 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 雞蛋 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html) - [ 番茄 ](https://www.foodno1.com/component/tags/tag/%E7%95%AA%E8%8C%84.html) - [ 湯品 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 快速料理 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E9%80%9F%E6%96%99%E7%90%86.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) [![鮮茄紫菜蛋花湯](https://www.foodno1.com/images/202505-08/urc2025062903-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/4374-%E9%AE%AE%E8%8C%84%E7%B4%AB%E8%8F%9C%E8%9B%8B%E8%8A%B1%E6%B9%AF.html)📜這道番茄紫菜蛋花湯是一道經典的家常湯品，做法簡單，味道鮮甜開胃。番茄的微酸與紫菜的鮮味完美融合，再配上滑嫩的蛋花，不僅口感豐富，而且營養均衡，是忙碌的家庭主婦（主夫）快速準備健康餐點的好選擇。這道湯不僅能暖胃，其豐富的維他命與礦物質也為日常飲食增添活力，尤其適合香港或廣東地區濕熱天氣，既能 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM3NDrprq7ojITntKvoj5zom4voirHmua8mY2F0aWQ9OA==) Featured## 西芹紹菜海鮮菇肉片湯 YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2025年6月22日 [![西芹紹菜海鮮菇肉片湯](https://www.foodno1.com/images/202505-08/urc2025061701-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/4365-%E8%A5%BF%E8%8A%B9%E7%B4%B9%E8%8F%9C%E6%B5%B7%E9%AE%AE%E8%8F%87%E8%82%89%E7%89%87%E6%B9%AF.html)📜 這道西芹紹菜海鮮菇肉片湯，靈感來自於日常家庭對清淡、營養湯水的追求。將多種蔬菜的清甜與肉片的鮮美融合，再以鹹蛋白的獨特風味提升層次，是一道既簡單又美味的家常湯品。特別適合在忙碌一天後，為家人準備一份暖心又健康的晚餐。吸引力評分 (4/5分) 🧂 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM2NTropb/oirnntLnoj5zmtbfprq7oj4fogonniYfmua8mY2F0aWQ9OA==) Featured## 今日一品鍋 YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2025年6月10日 [![今日一品鍋](https://www.foodno1.com/images/202505-08/urc2025053102-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/4354-%E4%BB%8A%E6%97%A5%E4%B8%80%E5%93%81%E9%8D%8B.html)📄 這道湯菜可稱為最簡單的家庭日常燉鍋湯，純粹用煎好的荷包蛋撞入滾水煮湯，再加入簡單材料，快速成湯，適合疲憊晚餐、家庭暖心菜。吸引力評分：4.4 / 5 分 🧁 材料主料：豬肉碎 約 100 克豆腐 約 1 塊（切大塊）番茄 約 1 個（切瓣）椰菜花 約 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM1NDrku4rml6XkuIDlk4HpjYsmY2F0aWQ9OA==) Featured## 夏日雙蔬蛋花湯 YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2025年3月15日 - [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 適合全家老小 ](https://www.foodno1.com/component/tags/tag/%E9%81%A9%E5%90%88%E5%85%A8%E5%AE%B6%E8%80%81%E5%B0%8F.html) - [ 湯品 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 簡易食譜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E9%A3%9F%E8%AD%9C.html) [![夏日雙蔬蛋花湯](https://www.foodno1.com/images/2025/urc2025031001-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/4263-%E5%A4%8F%E6%97%A5%E9%9B%99%E8%94%AC%E8%9B%8B%E8%8A%B1%E6%B9%AF.html)蕃茄青瓜蛋花湯是一道家常湯品，起源於中國，融合了蕃茄的酸甜、青瓜的清爽和雞蛋的滑嫩，是一道簡單美味又營養豐富的湯品。在炎熱的夏季，這道湯品特別受歡迎，因為它具有清熱解暑、生津止渴的功效。材料主料：蕃茄青瓜雞蛋副料：蔥薑蒜香菜 (可選)鹽白胡椒粉香油 (可選)材料的功效或好處蕃茄： [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI2MzrlpI/ml6Xpm5nolKzom4voirHmua8mY2F0aWQ9OA==) Featured## 紹菜豆腐熟蛋湯 YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2025年3月04日 - [ 簡易湯 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%B9%AF.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 湯品 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 蔬菜料理 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C%E6%96%99%E7%90%86.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) [![紹菜豆腐熟蛋湯](https://www.foodno1.com/images/2025/urc2025030301-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/4252-%E7%B4%B9%E8%8F%9C%E8%B1%86%E8%85%90%E7%86%9F%E8%9B%8B%E6%B9%AF.html)紹菜，又稱大白菜，在中國北方冬季是重要的儲存蔬菜，因此常被用於各種家常料理。這道湯品將紹菜、豆腐和熟蛋結合，簡單卻營養豐富，是溫暖身心的家常美味。材料主料：紹菜 (大白菜)豆腐 (板豆腐或嫩豆腐皆可)雞蛋副料：蔥 (可選)薑 (可選)蒜 (可選)鹽白胡椒粉 (可選)香油 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI1MjrntLnoj5zosYbohZDnhp/om4vmua8mY2F0aWQ9OA==) Featured## 奶油白菜蓮藕湯 YouareChef[簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 2025年3月01日 - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 素食 ](https://www.foodno1.com/component/tags/tag/%E7%B4%A0%E9%A3%9F.html) - [ 蓮藕 ](https://www.foodno1.com/component/tags/tag/%E8%93%AE%E8%97%95.html) - [ 湯品 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E5%93%81.html) - [ 奶油白菜 ](https://www.foodno1.com/component/tags/tag/%E5%A5%B6%E6%B2%B9%E7%99%BD%E8%8F%9C.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 素湯 ](https://www.foodno1.com/component/tags/tag/%E7%B4%A0%E6%B9%AF.html) [![urc2025022502-tinified](https://www.foodno1.com/images/2025/urc2025022502-tinified.jpg)](https://www.foodno1.com/all-soup-daquan/handysoup/4249-%E5%A5%B6%E6%B2%B9%E7%99%BD%E8%8F%9C%E8%93%AE%E8%97%95%E6%B9%AF.html)奶油白菜蓮藕湯融合了奶油白菜的清甜和蓮藕的爽脆，是一道溫和滋補的湯品。奶油白菜的加入，為湯品增添了一絲獨特的奶香，使其更加美味。材料：主料：奶油白菜蓮藕副料：紅蘿蔔薑乾香菇（可選）枸杞（可選）材料的功效或好處：奶油白菜： [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDI0OTrlpbbmsrnnmb3oj5zok67ol5Xmua8mY2F0aWQ9OA==) ### 下級分類 ### [ 季節養生湯](https://www.foodno1.com/all-soup-daquan/seasonal-soup.html) 文章數: 52 ### [ 簡易湯](https://www.foodno1.com/all-soup-daquan/handysoup.html) 文章數: 54 ### [ 瓜菜湯](https://www.foodno1.com/all-soup-daquan/soup-vegimelon.html) 文章數: 49 ### [ 清熱湯](https://www.foodno1.com/all-soup-daquan/refit-soup-1.html) 文章數: 31 ### [ 保健湯](https://www.foodno1.com/all-soup-daquan/replenish-soup-1.html) 文章數: 22 ### [ 滋補養生湯](https://www.foodno1.com/all-soup-daquan/replenishing_soup.html) 文章數: 43 ### [ 功能湯](https://www.foodno1.com/all-soup-daquan/featured-soups-1.html) 文章數: 11 ### [ 魚湯](https://www.foodno1.com/all-soup-daquan/fish-soup-2.html) 文章數: 24 ### [ 雞湯](https://www.foodno1.com/all-soup-daquan/chicken-soup.html) 文章數: 9 ### [ 豬肉湯](https://www.foodno1.com/all-soup-daquan/pork-soup-1.html) 文章數: 16 ### [ 海味湯](https://www.foodno1.com/all-soup-daquan/seafood-soup-2.html) 文章數: 15 ### [ 四季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup.html) 文章數: 29 ### [ 春秋湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/spring-autumn-soup.html) 文章數: 9 ### [ 夏季湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/summer-soup.html) 文章數: 29 ### [ 秋冬湯水](https://www.foodno1.com/all-soup-daquan/all-season-soup/winter-soup.html) 文章數: 18 ### [ 時令住家湯](https://www.foodno1.com/all-soup-daquan/seasonal-home-soup.html) 文章數: 16 第 12 頁 共 73 頁 - 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