Featured##  沙薑雞

  張學華   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2020年2月09日

 [![]( "沙薑雞")](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/3711-%E6%B2%99%E8%96%91%E9%9B%9E.html)辛辣香口雞嫩滑預備時間: 15 分鐘烹飪時: 15 分鐘 材料:雞 全隻/ 雞翼+雞脾 (足3-4人份量)洋蔥 半隻沙薑 (適量)生薑 (適量) 調味:鹽、生粉、生抽、蠔油、花生油、胡椒粉、米酒  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcxMTrmspnolpHpm54mY2F0aWQ9MTY4)

 Featured##  臘味芋頭煲

  Food No.1   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2024年11月08日

- [ 芋頭 ](https://www.foodno1.com/component/tags/tag/%E8%8A%8B%E9%A0%AD.html)
- [ 臘腸 ](https://www.foodno1.com/component/tags/tag/%E8%87%98%E8%85%B8.html)
- [ 中式料理 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 煲仔菜 ](https://www.foodno1.com/component/tags/tag/%E7%85%B2%E4%BB%94%E8%8F%9C.html)
- [ 粵式料理 ](https://www.foodno1.com/component/tags/tag/%E7%B2%B5%E5%BC%8F%E6%96%99%E7%90%86.html)
- [ 臘肉 ](https://www.foodno1.com/component/tags/tag/%E8%87%98%E8%82%89.html)

 [![urc2024110801 tinified]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/4125-%E8%87%98%E5%91%B3%E8%8A%8B%E9%A0%AD%E7%85%B2.html)臘味芋頭煲是一道經典的粵式煲仔菜，將芋頭的綿密香甜與臘味的鹹香濃郁完美結合，口感豐富，風味獨特。芋頭富含膳食纖維，臘味則帶來豐富的蛋白質，是一道營養均衡的佳餚。材料主料：芋頭：500克  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDEyNTroh5jlkbPoiovpoK3nhbImY2F0aWQ9MTY4)

##  甜酸菜炒肉片

  YouareChef   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2020年8月19日

 [![]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/3757-%E7%94%9C%E9%85%B8%E8%8F%9C%E7%82%92%E8%82%89%E7%89%87.html)天氣熱，胃口不佳時，吃一道甜甜酸酸的"甜酸菜炒肉片"好開胃！ 鹹酸菜夾住肉來食，啱啱好中和了肉 味，好好吃！材料:甜酸菜 4塊豬肉 150克/一塊蒜  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc1NzrnlJzphbjoj5zngpLogonniYcmY2F0aWQ9MTY4)

##  菜乾燒肉骨粥

  YouareChef   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2020年9月21日

 [![]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/3775-%E8%8F%9C%E4%B9%BE%E7%87%92%E8%82%89%E9%AA%A8%E7%B2%A5.html)菜乾燒肉骨粥是廣東經典名粥，因燒肉骨本身已經有五香味，加了菜乾一起熬煮便變得香氣撲鼻和美味的粥品。材料: (2人份量)燒肉/豬骨 500克菜乾 半札/50克米 3/4米杯水 2公升調味: 鹽(隨個人份量)胡椒粉  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc3NTroj5zkub7nh5LogonpqqjnsqUmY2F0aWQ9MTY4)

 Featured##  薑蔥桶蠔

  YouareChef   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2020年2月01日

- [ 海鮮 ](https://www.foodno1.com/component/tags/tag/%E6%B5%B7%E9%AE%AE.html)
- [ 蠔 ](https://www.foodno1.com/component/tags/tag/%E8%A0%94.html)
- [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)

 [![]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/3707-%E8%96%91%E8%94%A5%E6%A1%B6%E8%A0%94.html)薑蔥桶蠔是一道經典的粵菜，以新鮮的桶蠔為主料，搭配薑絲、蔥段等配料，以清蒸或煎炒的方式烹製而成。桶蠔肉質肥厚鮮嫩，薑蔥的香味則能完美地去除蠔的腥味，使得這道菜色口感鮮美，香氣撲鼻。這道菜吃起來啖啖肉甚有快感，加上蔥香滿口的滋味，令人回味無窮。材料成份主料：桶蠔 5-6隻配料：薑  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcwNzrolpHolKXmobbooJQmY2F0aWQ9MTY4)

##  炒三色蛋

  [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2011年11月03日

- [ 滑蛋 ](https://www.foodno1.com/component/tags/tag/%E6%BB%91%E8%9B%8B.html)
- [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 鹹蛋 ](https://www.foodno1.com/component/tags/tag/%E9%B9%B9%E8%9B%8B.html)
- [ 皮蛋 ](https://www.foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html)

 [![3coloreggs]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/2448-3coloreggs.html)雞蛋 4個熟鹹蛋 2個 (生鹹蛋也可)皮蛋 2個韮黃 適量 (4-5條/根)鹽 ２／３茶匙油 ３湯匙雞蛋打散，打勻成蛋汁鹹蛋及皮蛋切碎拿一大碗，加入蛋汁，熟鹹蛋，皮蛋，及調味料打勻燒熱鑊，放少量的油，加入混好的3種蛋的蛋汁快炒(  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ0ODozY29sb3JlZ2dzJmNhdGlkPTE2OA==)

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