##  魚片雞絲炒銀芽

  [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2012年8月09日

- [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 雞 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E.html)
- [ 芽菜 ](https://www.foodno1.com/component/tags/tag/%E8%8A%BD%E8%8F%9C.html)

 [![fna-20120810]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/2621-fna-20120810.html)銀芽 200克雞肉 100克炸魚片 100克蔥 1棵鹽 1/2茶匙糖 2/3茶匙生抽 1/2茶匙米酒 1茶匙生粉  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjYyMTpmbmEtMjAxMjA4MTAmY2F0aWQ9MTY4)

##  銀耳紅棗糖水

  張學華   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2017年1月18日

 [![]( "銀耳紅棗糖水")](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/3372-%E9%8A%80%E8%80%B3%E7%B4%85%E6%A3%97%E7%B3%96%E6%B0%B4.html)煮意貼心提示:美容、養顏。  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzM3MjrpioDogLPntIXmo5fns5bmsLQmY2F0aWQ9MTY4)

##  節瓜蝦米炆粉絲

  YouareChef   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2011年11月04日

- [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 粉絲 ](https://www.foodno1.com/component/tags/tag/%E7%B2%89%E7%B5%B2.html)
- [ 節瓜 ](https://www.foodno1.com/component/tags/tag/%E7%AF%80%E7%93%9C.html)
- [ 蝦米 ](https://www.foodno1.com/component/tags/tag/%E8%9D%A6%E7%B1%B3.html)

 [![sectionmelonshrimp]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/2450-sectionmelonshrimp.html)節瓜 2個粉絲 1包蝦米 1湯匙蒜蓉 3湯匙 鹽 適量糖 適量胡椒粉 適量 雞粉  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ1MDpzZWN0aW9ubWVsb25zaHJpbXAmY2F0aWQ9MTY4)

##  金針雲耳蒸雞

  [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2011年8月17日

- [ 蒸煮 ](https://www.foodno1.com/component/tags/tag/%E8%92%B8%E7%85%AE.html)
- [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 雞 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E.html)
- [ 雲耳 ](https://www.foodno1.com/component/tags/tag/%E9%9B%B2%E8%80%B3.html)
- [ 金針 ](https://www.foodno1.com/component/tags/tag/%E9%87%91%E9%87%9D.html)

 [![kc-steamchicken201108]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/2443-kc-steamchicken201108.html)一道比較傳統的菜式新鮮雞 (相內係半隻)雲耳金針雞蛋蠔油生抽紹慶酒胡椒粉麻油生粉糖雞粉雞之處理法新鮮雞斬件, 洗淨將上述調味料加入雞件中, 最少醃30分鐘.菇,雲耳, 金針處理法雲耳, 金針浸軟及雲耳切掉硬身部份冬菇洗淨備用待雲耳, 金針浸軟後  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjQ0MzprYy1zdGVhbWNoaWNrZW4yMDExMDgmY2F0aWQ9MTY4)

##  魚滑炒蒜芯

  YouareChef   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2020年8月29日

 [![]()](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/3766-%E9%AD%9A%E6%BB%91%E7%82%92%E8%92%9C%E8%8A%AF.html)材料：魚滑/鯪魚膠 150克蒜芯 300 克（一札）輔料：薑片 2 片,切粒蒜 2 粒, 切茸鹽.. 1/3 茶匙糖.. 1/4 茶匙油 1~2湯匙料酒 1湯匙做法：1) 將蒜芯切去花蕾切段，洗淨瀝乾。飛水(在滾水中拖浸30秒)備用;2) 大火熱鑊加油，  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzc2NjrprZrmu5HngpLokpzoiq8mY2F0aWQ9MTY4)

##  五香牛肉麵

  YouareChef   [簡易料理｜快手易煮](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes.html)    2020年3月03日

 [![]( "五香牛肉麵")](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/light-dishes/3720-%E4%BA%94%E9%A6%99%E7%89%9B%E8%82%89%E9%BA%B5.html)在家自己煮一碗比外面更足料的"五香牛肉麵"。因早已燉煮及儲存好一份一份的牛肋肉，任何時間也可煮出一碗超級美味的牛肉麵，大家不妨一試!份量: 1人 (可隨人數增份量)烹飪時間: 約15 分鐘容易度: 容易材料：牛肋條 - 已燜好的, 用多少隨自己決定麵條 上海麵  [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzcyMDrkupTpppnniZvogonpurUmY2F0aWQ9MTY4)

 第 25 頁 共 32 頁
