Featured##  上海粗炒

Food No.1[粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 2024年6月04日

- [ 炒麵 ](https://www.foodno1.com/component/tags/tag/%E7%82%92%E9%BA%B5.html)
- [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html)
- [ 粗炒上海麵 ](https://www.foodno1.com/component/tags/tag/%E7%B2%97%E7%82%92%E4%B8%8A%E6%B5%B7%E9%BA%B5.html)

[![urc2024012301 tinified](https://www.foodno1.com/images/2024/urc2024012301-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/noodle/3964-%E4%B8%8A%E6%B5%B7%E7%B2%97%E7%82%92.html)上海粗炒是一道經典上海家常菜，以粗麵、豬肉、蔬菜等食材炒制而成。粗麵口感筋道，豬肉鮮嫩，蔬菜清脆，搭配醬油、蠔油等調味料調味，風味濃郁，讓人回味無窮。吃港式炒粉麵多，轉口味試試這道港式料理的上海粗炒，在家自己炒可以小油小老抽...吃得更舒心。材料成份主料：上海粗麵 200克豬肉 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk2NDrkuIrmtbfnspfngpImY2F0aWQ9OTY=)

Featured##  菜遠肉片炒腸粉

Food No.1[粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 2024年6月01日

- [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)

[![urc2024060102 tinified](https://www.foodno1.com/images/2024/urc2024060102-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/noodle/3961-%E8%8F%9C%E9%81%A0%E8%82%89%E7%89%87%E7%82%92%E8%85%B8%E7%B2%89.html)菜遠肉片炒腸粉是一道廣東風味的特色菜餚，以爽脆的小白菜、鮮嫩的肉片和滑溜的腸粉為主要食材，融合了豉油、蠔油等調味料的鹹香滋味，是一道色香味俱全的家常美味。材料成份主料豬肉片 200克腸粉 400克小白菜 300克副料豆芽菜 100克蒜頭 3瓣蔥 1根調味料豉油 2湯匙蠔油 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk2MTroj5zpgaDogonniYfngpLohbjnsokmY2F0aWQ9OTY=)

Featured##  乾炒黑椒青口牛肉意粉

Food No.1[粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 2024年五29日

- [ 簡易菜 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E8%8F%9C.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 港式料理 ](https://www.foodno1.com/component/tags/tag/%E6%B8%AF%E5%BC%8F%E6%96%99%E7%90%86.html)

[![urc2024052901 tinified](https://www.foodno1.com/images/2024/urc2024052901-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/noodle/3956-%E4%B9%BE%E7%82%92%E9%BB%91%E6%A4%92%E9%9D%92%E5%8F%A3%E7%89%9B%E8%82%89%E6%84%8F%E7%B2%89.html)乾炒黑椒青口牛肉意粉是一道經典的港式菜餚，今次以自由烹飪手法配搭紹菜梗及黑椒醬炒過的牛肉和青口搭配意粉而成。這道菜口感豐富，鹹香入味，相信會深受你的喜愛。材料成份主料碎牛肉 200克青口 200克意粉/意大利粉 200克副料紹菜梗 1根黑椒粒 1茶匙蔥白粒 1大匙蒜泥 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk1Njrkub7ngpLpu5HmpJLpnZLlj6PniZvogonmhI/nsokmY2F0aWQ9OTY=)

Featured##  鴻喜菇排骨炒即食麵

Food No.1[粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 2024年五24日

- [ 排骨 ](https://www.foodno1.com/component/tags/tag/%E6%8E%92%E9%AA%A8.html)
- [ 麵食 ](https://www.foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 長者餐 ](https://www.foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html)
- [ 鴻喜菇 ](https://www.foodno1.com/component/tags/tag/%E9%B4%BB%E5%96%9C%E8%8F%87.html)

[![urc24022803 tinified](https://www.foodno1.com/images/2024/urc24022803-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/noodle/3946-%E9%B4%BB%E5%96%9C%E8%8F%87%E6%8E%92%E9%AA%A8%E7%82%92%E5%8D%B3%E9%A3%9F%E9%BA%B5.html)鴻喜菇排骨即食麵是一道簡單易做的家常菜，以鴻喜菇、排骨、蛋絲和即食面為主要食材，營養豐富，味道鮮美。鴻喜菇是一種菌類，具有獨特的香氣和口感，排骨富含蛋白質和鈣質，蛋絲滑嫩可口，即食面方便快捷。這道菜適合老人、孩子和上班族等各類人群食用。材料成份主料：鴻喜菇 200克排骨 500克即食麵 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mzk0NjrptLvllpzoj4fmjpLpqqjngpLljbPpo5/purUmY2F0aWQ9OTY=)

Featured##  蘑菇牛肉菠菜即食麵

Food No.1[粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 2024年五21日

- [ 麵食 ](https://www.foodno1.com/component/tags/tag/%E9%BA%B5%E9%A3%9F.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 簡易料理 ](https://www.foodno1.com/component/tags/tag/%E7%B0%A1%E6%98%93%E6%96%99%E7%90%86.html)
- [ 長者餐 ](https://www.foodno1.com/component/tags/tag/%E9%95%B7%E8%80%85%E9%A4%90.html)

[![urc24032701 tinified](https://www.foodno1.com/images/2024/urc24032701-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/noodle/3936-%E8%98%91%E8%8F%87%E7%89%9B%E8%82%89%E8%8F%A0%E8%8F%9C%E5%8D%B3%E9%A3%9F%E9%BA%B5.html)蘑菇牛肉菠菜即食麵是一道簡單易做的料理，只需將即食麵煮熟，再加入炒好的蘑菇、牛肉和菠菜即可。這道料理富含蛋白質、維生素和礦物質，是營養均衡的一餐。材料成份主料：即食麵 1 包牛絞肉 150 克蘑菇 100 克菠菜 100 克副料：蔥 1 根蒜 2 瓣薑末 1 茶匙 (可選)醬油 2 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkzNjromJHoj4fniZvogonoj6Doj5zljbPpo5/purUmY2F0aWQ9OTY=)

Featured##  午餐肉王子菇營養湯麵

Food No.1[粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 2024年五08日

- [ 午餐肉 ](https://www.foodno1.com/component/tags/tag/%E5%8D%88%E9%A4%90%E8%82%89.html)
- [ 湯麵 ](https://www.foodno1.com/component/tags/tag/%E6%B9%AF%E9%BA%B5.html)
- [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html)
- [ 自由烹調 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E7%83%B9%E8%AA%BF.html)
- [ 王子菇 ](https://www.foodno1.com/component/tags/tag/%E7%8E%8B%E5%AD%90%E8%8F%87.html)

[![urc2024050708 tinified](https://www.foodno1.com/images/2024/urc2024050708-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/noodle/3909-luncheon_soup_noodle.html)午餐肉王子菇營養湯麵是一道簡單易做的家常菜，以午餐肉、王子菇和番茄洋蔥粟米豬骨湯為主要食材，營養豐富、味道鮮美。午餐肉和王子菇經過煎炒，香氣十足；番茄洋蔥粟米豬骨湯底濃郁鮮甜，酸甜可口。這道湯麵適合一人食用，烹飪時間約為45分鐘。材料成份主料：午餐肉 125 克王子菇 200 克生菜 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzkwOTpsdW5jaGVvbl9zb3VwX25vb2RsZSZjYXRpZD05Ng==)

###  下級分類

### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

 第 160 頁 共 189 頁

- [](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html)
- [](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=948)
- [ 155 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=924)
- [ 156 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=930)
- [ 157 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=936)
- [ 158 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=942)
- [ 159 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=948)
- 160
- [ 161 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=960)
- [ 162 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=966)
- [ 163 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=972)
- [ 164 ](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=978)
- [](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=960)
- [](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD.html?start=1128)
