## 梅菜蒸鯇魚腩 [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2010年2月24日 [![1734](https://www.foodno1.com/images/stories/food/1734a.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2381-1734.html)鯇魚腩一份甜梅菜約 2 棵糖 1 湯匙豉油 / 蒸魚豉油鯇魚腩洗淨，滴乾/抹乾水份，放碟上備用。梅菜放筲箕上，再放盆內浸水約 2-3 小時，其間要換水數次去除沙粒，浸軟後洗淨，扭乾水份切去菜頭硬的部份，再切絲或條，再榨乾水份備用。熱鑊加少許油，放梅菜炒勻，加入 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjM4MToxNzM0JmNhdGlkPTI0MQ==) ## 蒜蓉豆鼓蒸三文魚扒 家中甜心[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2008年五19日 [![](https://www.foodno1.com/images/stories/food/1729.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2060-fna2060.html)三文魚扒可買新鮮的(不過急凍的比較經濟)，可用自然解凍或浸水退冰解凍方法處理。三文魚扒 二塊豆鼓 一茶匙或10數粒蔥 適量/一條 (切粒段 )蒜蓉 4~5粒材料一覽蒜蓉 豆鼓 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjA2MDpmbmEyMDYwJmNhdGlkPTI0MQ==) ## 番茄洋蔥煎立魚 [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2007年12月12日 [![](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000331a01.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/1216-fna1216.html) 立魚 1 條 洋蔥 1 / 2 個番茄 2 個蔥粒 2 湯 匙薑 2 片酒 1 茶 匙 材料一覽立 魚 蕃 茄洋 蔥 蔥 粒 調 味 份 量:胡椒粉 少 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTIxNjpmbmExMjE2JmNhdGlkPTI0MQ==) ## 冬菜蒸大鱔 [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2007年10月09日 [![food-tt-20000223a01.jpg (20304 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-seafood/image/food-tt-20000223a01.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/205-fna205.html) 材料白 鱔 1/2 條 冬 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjA1OmZuYTIwNSZjYXRpZD0yNDE=) ## 烤 ─ 魚腩「骹」/「下巴」 [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2007年10月09日 [![](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000113d01.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/193-fna193.html)老幼皆宣、台式小菜 烤「下巴」鮮味肉滑！ 魚腩「骹」6 - 8個燒烤醬酸梅醬鹽、糖、白胡椒粉 錫 紙 放 入 平 底 鑊 ， 將 鹽 、 糖 醃 好 魚 骹 後 放 入 平 底 鑊 上 ， 用 毛 掃 刷 上 燒 烤 醬 ， 開 小 火 烤 焗 5 - [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTkzOmZuYTE5MyZjYXRpZD0yNDE=) ## 咖哩魚球 [魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2007年10月09日 [![food-tt-20000201a-t01.jpg (16133 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000201a-t01.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/182-fna182.html)材 料 魚 肉 4 兩 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MTgyOmZuYTE4MiZjYXRpZD0yNDE=) ### 下級分類 ### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 70 頁 共 189 頁 - 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