##  豉汁蒸鱔

[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2012年12月26日

[![bbs-steamed-eel](https://www.foodno1.com/images/seafood/bbs-steamed-eel.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2851-bbs-steamed-eel.html) 白鱔十二兩(最好選擇一斤半重的，半條己足夠)辣椒 1-2隻蒜 3-4粒蔥 1棟豆豉 2湯匙鹽 1/2 茶匙糖 1 茶匙油 1湯匙胡椒粉 少許生抽 1湯匙生粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg1MTpiYnMtc3RlYW1lZC1lZWwmY2F0aWQ9MjQx)

##  豉汁蒸三文魚頭

[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2012年12月18日

[![steamed-salmon-head](https://www.foodno1.com/images/seafood/steamed-salmon-head.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2842-steamed-salmon-head.html)三文魚頭 1個薑 3-4片蒜 3-4粒蔥 1棟豆豉 2湯匙 鹽 1/2 茶匙糖 1 茶匙油 1湯匙胡椒粉 少許生抽 1湯匙生粉 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjg0MjpzdGVhbWVkLXNhbG1vbi1oZWFkJmNhdGlkPTI0MQ==)

##  支竹炆鯇魚腩

[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2012年12月04日

[![bamboo-sticks-belly](https://www.foodno1.com/images/food/bamboo-sticks-belly.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2822-bamboo-sticks-belly.html)鯇魚腩 1件 枝竹 3 - 4條 薑 2片 葱 1條 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MjgyMjpiYW1ib28tc3RpY2tzLWJlbGx5JmNhdGlkPTI0MQ==)

##  梅子蒸烏頭

[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2012年11月14日

[![plum-steam-aconitum](https://www.foodno1.com/images/seafood/plum-steam-aconitum.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2792-plum-steam-aconitum.html)烏頭 1條梅子 數粒蔥 1棵薑 數片 鹽 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc5MjpwbHVtLXN0ZWFtLWFjb25pdHVtJmNhdGlkPTI0MQ==)

##  薑蔥蒸大班腩

YouareChef[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2012年11月06日

[![ginger-scallion-steamed-fish](https://www.foodno1.com/images/food/ginger-scallion-steamed-fish.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2780-ginger-scallion-steamed-fish.html)大班腩 1件 (在濕市場的魚檔, 差不多每天也有一份一份的大龍躉或大石班發售)薑 1片蔥 1棵 鹽 適量蒸魚豉油 2 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc4MDpnaW5nZXItc2NhbGxpb24tc3RlYW1lZC1maXNoJmNhdGlkPTI0MQ==)

##  煎封馬友

[魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 2012年10月26日

[![fried-punters](https://www.foodno1.com/images/seafood/fried-punters.jpg)](https://www.foodno1.com/ch-dishes-menu/fish/2764-fried-punters.html)馬友 1條 蔥 1棵 芫茜 1棵 鹽 適量 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9Mjc2NDpmcmllZC1wdW50ZXJzJmNhdGlkPTI0MQ==)

###  下級分類

### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 & 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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