Featured##  香辣四季豆

[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2007年10月10日

- [ 四季豆 ](https://www.foodno1.com/component/tags/tag/%E5%9B%9B%E5%AD%A3%E8%B1%86.html)

[![spicy-greenbeans](https://www.foodno1.com/images/food/spicy-greenbeans.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/309-fna309.html) 四季豆 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzA5OmZuYTMwOSZjYXRpZD02Nw==)

Featured##  肉碎炆南瓜

[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2007年10月10日

[![food-tt-20000510b01.jpg (19408 bytes)](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-veg/image/food-tt-20000510b01.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/308-fna308.html)材料 南 瓜 8 兩 瘦 肉 4 兩 蝦 米 1 湯 匙 薑 蓉 1/2 茶 匙 蔥 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzA4OmZuYTMwOCZjYXRpZD02Nw==)

##  紅燒提子乾香茄子

[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2007年10月10日

[![](https://www.foodno1.com/images/menu/food-tt-recipe-ch/food-recipe-ch-veg/image/food-tt-20000709c01.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/307-fna307.html)材料 茄 子 200 克 剁 碎 瘦 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzA3OmZuYTMwNyZjYXRpZD02Nw==)

##  酸醋炒椰菜

[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2007年10月10日

[![food-tt-20000217d01.jpg (24985 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000217d01.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/306-fna306.html)材 料 椰 菜 1/2 棵 紅 辣 椒 1 條 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzA2OmZuYTMwNiZjYXRpZD02Nw==)

##  蒜味西蘭花

[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2007年10月10日

[![garlicbroccoli](https://www.foodno1.com/images/food/garlicbroccoli.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/305-fna305.html) 西蘭花 1棵 蒜末 1茶匙 水 2湯匙 油 1湯匙 鹽1/2茶匙 西蘭花菜分切成小朵後洗淨。 在鍋中熱油1大匙炒香蒜末，放入花菜、調味料再加2大匙水，燜煮到花菜熟透即可。

##  金銀蒜炒白菜

[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2007年10月10日

[![food-tt-20000131c-e01.jpg (17439 bytes)](https://www.foodno1.com/images/menu/archive/food-tt-recipe/image/food-tt-20000131c-e01.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/304-fna304.html)白菜1斤蒜頭4粒鹽少許鹽少許白菜洗淨，切段，備用。蒜頭全部切粒，其中一半用兩湯匙油以很慢火炸至金黃色，因蒜很易焦故要小心看著（一次可以做多些，放在雪櫃慢慢用）。油鍋的油不要倒，用來炒菜，放餘下的蒜粒，爆香鍋油，下菜炒至熟，加鹽調味上碟，在面上灑上金蒜粒即成。白菜 - [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9MzA0OmZuYTMwNCZjYXRpZD02Nw==)

###  下級分類

### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209

### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141

### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91

### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75

### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103

### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119

### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54

### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6

### [ 調味料 &amp; 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15

### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28

### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59

### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91

### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31

### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54

### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52

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