Featured## XO 醬爆炒爽脆冬瓜 YouareChef[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2025年11月10日 - [ 冬瓜 ](https://www.foodno1.com/component/tags/tag/%E5%86%AC%E7%93%9C.html) - [ 清熱 ](https://www.foodno1.com/component/tags/tag/%E6%B8%85%E7%86%B1.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 自由菜色 ](https://www.foodno1.com/component/tags/tag/%E8%87%AA%E7%94%B1%E8%8F%9C%E8%89%B2.html) - [ 中級烹飪 ](https://www.foodno1.com/component/tags/tag/%E4%B8%AD%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 鑊氣 ](https://www.foodno1.com/component/tags/tag/%E9%91%8A%E6%B0%A3.html) - [ 爆炒 ](https://www.foodno1.com/component/tags/tag/%E7%88%86%E7%82%92.html) [![XO 醬爆炒爽脆冬瓜](https://www.foodno1.com/images/202509-12/4638-urc20251109-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4638-xo-%E9%86%AC%E7%88%86%E7%82%92%E7%88%BD%E8%84%86%E5%86%AC%E7%93%9C.html)🌶️這是一道極致開胃的家常小炒，將清熱解暑的冬瓜，透過猛烈的鑊氣(鍋氣) 與奢華的 XO 醬結合。XO [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYzODp4by3phqzniIbngpLniL3ohIblhqznk5wmY2F0aWQ9Njc=) Featured## 嫩雞絲炒紹菜梗 家慧[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2025年11月06日 - [ 雞肉 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%82%89.html) - [ 紹菜 ](https://www.foodno1.com/component/tags/tag/%E7%B4%B9%E8%8F%9C.html) - [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 家常小炒 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E5%B0%8F%E7%82%92.html) - [ 低脂高蛋白 ](https://www.foodno1.com/component/tags/tag/%E4%BD%8E%E8%84%82%E9%AB%98%E8%9B%8B%E7%99%BD.html) [![嫩雞絲炒紹菜梗](https://www.foodno1.com/images/202509-12/4635-urc20251029-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4635-%E5%AB%A9%E9%9B%9E%E7%B5%B2%E7%82%92%E7%B4%B9%E8%8F%9C%E6%A2%97.html)🥢這是一道快速、簡單又極具中華鑊氣(鍋氣) 的家常小炒。它巧妙地利用了雞肉的嫩滑(雞絲) 和紹菜梗(大白菜梗) [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYzNTrlq6npm57ntbLngpLntLnoj5zmopcmY2F0aWQ9Njc=) Featured## 煙肉爆炒鮮摘青椒 YouareChef[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2025年11月05日 - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 青椒 ](https://www.foodno1.com/component/tags/tag/%E9%9D%92%E6%A4%92.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 快炒 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E7%82%92.html) - [ 煙肉 ](https://www.foodno1.com/component/tags/tag/%E7%85%99%E8%82%89.html) - [ 鑊氣料理 ](https://www.foodno1.com/component/tags/tag/%E9%91%8A%E6%B0%A3%E6%96%99%E7%90%86.html) [![煙肉爆炒鮮摘青椒](https://www.foodno1.com/images/202509-12/4634-urc20251029-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4634-%E7%85%99%E8%82%89%E7%82%92%E9%AE%AE%E6%91%98%E9%9D%92%E6%A4%92.html)🌶️這是一道快速、簡單卻充滿鑊氣(鍋氣) 的家常菜，將香氣濃郁的 Bacon(煙肉/培根) 與爽脆的青椒結合。Bacon(煙肉) [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYzNDrnhZnogonngpLprq7mkZjpnZLmpJImY2F0aWQ9Njc=) Featured## 金銀翡翠炒菠菜 YouareChef[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2025年10月30日 - [ 皮蛋 ](https://www.foodno1.com/component/tags/tag/%E7%9A%AE%E8%9B%8B.html) - [ 菠菜 ](https://www.foodno1.com/component/tags/tag/%E8%8F%A0%E8%8F%9C.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 雞蛋 ](https://www.foodno1.com/component/tags/tag/%E9%9B%9E%E8%9B%8B.html) - [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 高蛋白 ](https://www.foodno1.com/component/tags/tag/%E9%AB%98%E8%9B%8B%E7%99%BD.html) [![金銀嫩蛋爽口菠菜 (炒)](https://www.foodno1.com/images/202509-12/4627-urc20251029-05-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4626-%E9%87%91%E9%8A%80%E7%BF%A1%E7%BF%A0%E7%82%92%E8%8F%A0%E8%8F%9C.html)🌿這是一道深受香港及廣東地區歡迎的家常小炒——「金銀蛋」系列的變奏。傳統上會用鹹蛋和皮蛋(變蛋) 來製作金銀蛋上湯浸時蔬，但這道菜選擇以大火快炒嫩蛋(雞蛋) [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDYyNjrph5HpioDnv6Hnv6DngpLoj6Doj5wmY2F0aWQ9Njc=) Featured## 椒絲腐乳通菜 YouareChef[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2025年9月25日 - [ 蔬菜 ](https://www.foodno1.com/component/tags/tag/%E8%94%AC%E8%8F%9C.html) - [ 南乳 ](https://www.foodno1.com/component/tags/tag/%E5%8D%97%E4%B9%B3.html) - [ 家常菜 ](https://www.foodno1.com/component/tags/tag/%E5%AE%B6%E5%B8%B8%E8%8F%9C.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 腐乳 ](https://www.foodno1.com/component/tags/tag/%E8%85%90%E4%B9%B3.html) - [ 通菜 ](https://www.foodno1.com/component/tags/tag/%E9%80%9A%E8%8F%9C.html) - [ 空心菜 ](https://www.foodno1.com/component/tags/tag/%E7%A9%BA%E5%BF%83%E8%8F%9C.html) [![椒絲腐乳通菜](https://www.foodno1.com/images/202509-12/4592-20250920-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4592-%E6%A4%92%E7%B5%B2%E8%85%90%E4%B9%B3%E9%80%9A%E8%8F%9C.html)📜 椒絲腐乳通菜是一道極具廣東風味的家常小炒。靈感來自於對腐乳的巧妙運用，將其獨有的鹹香與通菜的爽脆清甜相結合。腐乳經過搗爛和調味後，能完美地裹在每一條通菜上，搭配少許辣椒和蒜蓉 (蒜末) 爆香，香氣撲鼻，是一道能讓白米飯增色不少的美味佳餚。吸引力評分 4.5/5 [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU5MjrmpJLntbLohZDkubPpgJroj5wmY2F0aWQ9Njc=) Featured## 鮮炸鯪魚油炒奶油白菜芯 YouareChef[時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 2025年9月22日 - [ 一人餐 ](https://www.foodno1.com/component/tags/tag/%E4%B8%80%E4%BA%BA%E9%A4%90.html) - [ 快速料理 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E9%80%9F%E6%96%99%E7%90%86.html) - [ 快手菜 ](https://www.foodno1.com/component/tags/tag/%E5%BF%AB%E6%89%8B%E8%8F%9C.html) - [ 奶油白菜 ](https://www.foodno1.com/component/tags/tag/%E5%A5%B6%E6%B2%B9%E7%99%BD%E8%8F%9C.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) - [ 時蔬 ](https://www.foodno1.com/component/tags/tag/%E6%99%82%E8%94%AC.html) [![鮮炸鯪魚油炒奶白菜芯](https://www.foodno1.com/images/202509-12/4588-20250914-01-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/vegetables-type/4588-%E9%AE%AE%E7%82%B8%E9%AF%AA%E9%AD%9A%E6%B2%B9%E7%82%92%E5%A5%B6%E7%99%BD%E8%8F%9C%E8%8A%AF.html)📜 這道鮮炸鯪魚油炒奶油白菜芯 是一道將平凡時蔬昇華為獨特美味的創意家常菜。奶油白菜芯是時令蔬菜中最幼嫩的部分，口感清甜軟滑。靈感來自於鮮炸鯪魚罐頭，其油分本身帶有魚肉的獨特鹹香，取代了傳統的食油，讓蔬菜在烹煮時自然吸收精華，無需額外調味。加上用煮麵條的鹼水 (梘水) [ 註冊後閱讀全文... ](https://www.foodno1.com/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDU4ODrprq7ngrjpr6rprZrmsrnngpLlpbbnmb3oj5zoiq8mY2F0aWQ9Njc=) ### 下級分類 ### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 38 頁 共 189 頁 - 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