Featured## 豆豉鯪魚炒A菜 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年6月19日 [![豆豉鯪魚炒A菜](https://www.foodno1.com/images/202505-08/urc2025061201-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4362-%E8%B1%86%E8%B1%89%E9%AF%AA%E9%AD%9A%E7%82%92a%E8%8F%9C.html)📜豆豉鯪魚炒A菜，這是一道充滿香港家常風味的快速小炒。豆豉鯪魚特有的鹹香和鮮味，搭配A菜 (台灣稱作萵苣、大陸叫作油麥菜) 的清脆，加上蒜片的辛香，無需太多繁複的調味，就能煮出簡單又美味的一道菜，非常適合忙碌的家庭主婦(家庭煮夫) [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM2MjrosYbosYnpr6rprZrngpJh6I+cJmNhdGlkPTE2OA==) Featured## 滋味番茄肉碎豆腐 家慧[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年6月18日 - [ 豆腐 ](https://www.foodno1.com/component/tags/tag/%E8%B1%86%E8%85%90.html) - [ 番茄 ](https://www.foodno1.com/component/tags/tag/%E7%95%AA%E8%8C%84.html) - [ 健康食譜 ](https://www.foodno1.com/component/tags/tag/%E5%81%A5%E5%BA%B7%E9%A3%9F%E8%AD%9C.html) - [ 豬絞肉 ](https://www.foodno1.com/component/tags/tag/%E8%B1%AC%E7%B5%9E%E8%82%89.html) - [ 初級烹飪 ](https://www.foodno1.com/component/tags/tag/%E5%88%9D%E7%B4%9A%E7%83%B9%E9%A3%AA.html) [![滋味番茄肉碎豆腐](https://www.foodno1.com/images/202505-08/urc2025052801-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4361-%E6%BB%8B%E5%91%B3%E7%95%AA%E8%8C%84%E8%82%89%E7%A2%8E%E8%B1%86%E8%85%90.html)📜 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM2MTrmu4vlkbPnlarojITogonnoo7osYbohZAmY2F0aWQ9MTY4) Featured## 雙蛋炒紫洋蔥絲 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年6月17日 [![鹹蛋雞蛋炒紫洋蔥](https://www.foodno1.com/images/202505-08/urc2025061405-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4360-%E9%9B%99%E8%9B%8B%E7%82%92%E7%B4%AB%E6%B4%8B%E8%94%A5%E7%B5%B2.html)📜 這道「鹹蛋雞蛋炒紫洋蔥」結合了鹹蛋的獨特鹹香、雞蛋的滑嫩，以及紫洋蔥( 紅洋蔥)的清甜，創造出層次豐富的家常美味。靈感來自於廣東菜中常見的蛋類料理與台灣料理中對洋蔥的運用，將兩者巧妙結合，不僅做法簡單，而且營養均衡，是快速上桌又下飯的好選擇。🧂 材料主料：雞蛋 3隻鹹蛋 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM2MDrpm5nom4vngpLntKvmtIvolKXntbImY2F0aWQ9MTY4) Featured## 偶然一式．香煎肉餅燴娃娃菜粉絲 YouareChef[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年6月11日 [![偶然一式](https://www.foodno1.com/images/202505-08/urc2025053103-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4355-%E5%81%B6%E7%84%B6%E4%B8%80%E5%BC%8F.html)📜這道「偶然一式．香煎肉餅燴娃娃菜粉絲」靈感來自冰箱中日常剩材的一次偶遇——自家手打豬肉餅，加上娃娃菜、洋蔥與粉絲，慢火燴煮成一鍋入味家常菜。肉香撲鼻、菜汁入味、粉絲滑溜，像是隨意煮卻極具層次的一道溫馨餸菜。🧑‍🍳 香煎肉餅＋燴粉絲＋娃娃菜，一鍋熟簡單煮，15 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM1NTrlgbbnhLbkuIDlvI8mY2F0aWQ9MTY4) Featured## 菠蘿西芹芯牛肉粒 家慧[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年6月09日 [![菠蘿西芹芯牛肉粒](https://www.foodno1.com/images/202505-08/urc2025060302-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4351-%E8%8F%A0%E8%98%BF%E8%A5%BF%E8%8A%B9%E8%8A%AF%E7%89%9B%E8%82%89%E7%B2%92.html)📜這道菜靈感來自傳統的中式甜酸風味，將熱炒牛肉與西芹芯和鮮菠蘿🍍 結合，酸甜開胃、色香味俱全，亦是一道充滿生機與夏日感的時令料理。🧂 材料主料：牛肉粒（建議選用牛臀或牛肩位）150 克菠蘿（新鮮）100 克，切件西芹芯（即西芹內芯嫩莖）100 克，切段副料：蒜蓉 1 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDM1MTroj6DomL/opb/oirnoiq/niZvogonnspImY2F0aWQ9MTY4) Featured## 醬香肉粒扒豆腐 家慧[快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 2025年五07日 [![醬香肉粒扒豆腐](https://www.foodno1.com/images/202505-08/urc2025050701-tinified.jpg)](https://www.foodno1.com/ch-dishes-menu/light-dishes/4325-%E9%86%AC%E9%A6%99%E8%82%89%E7%B2%92%E6%89%92%E8%B1%86%E8%85%90.html)這道「醬香肉粒扒豆腐」是一道常見的家常菜，以嫩滑的豆腐搭配鹹香的豬肉粒，並透過特製的醬汁將兩者風味巧妙融合。「醬香」二字點明了這道菜的靈魂所在，濃郁的醬汁不僅提升了食材的風味，也讓整道菜更加下飯可口。吸引力評分：4 / 5 分材料主料：板豆腐 (老豆腐) 500克副料：豬肉 [ 註冊後閱讀全文... ](https://www.foodno1.com/join-plans/login_register.html?return=aW5kZXgucGhwP29wdGlvbj1jb21fY29udGVudCZ2aWV3PWFydGljbGUmaWQ9NDMyNTrphqzpppnogonnspLmiZLosYbohZAmY2F0aWQ9MTY4) ### 下級分類 ### [ 快手菜 / 簡易料理](https://www.foodno1.com/ch-dishes-menu/light-dishes.html) 文章數: 209 ### [ 時蔬鮮果](https://www.foodno1.com/ch-dishes-menu/vegetables-type.html) 文章數: 141 ### [ 魚鮮料理](https://www.foodno1.com/ch-dishes-menu/fish.html) 文章數: 91 ### [ 雞鴨鵝料理](https://www.foodno1.com/ch-dishes-menu/poultry-type.html) 文章數: 75 ### [ 海鮮料理](https://www.foodno1.com/ch-dishes-menu/seafood-type.html) 文章數: 103 ### [ 豬肉料理](https://www.foodno1.com/ch-dishes-menu/pork-type.html) 文章數: 119 ### [ 牛肉料理](https://www.foodno1.com/ch-dishes-menu/beef-type.html) 文章數: 54 ### [ 羊肉料理](https://www.foodno1.com/ch-dishes-menu/lamb-type.html) 文章數: 6 ### [ 調味料 & 食材](https://www.foodno1.com/%E5%AE%B6%E5%B8%B8%E9%A3%9F%E8%AD%9C%E7%B8%BD%E8%A6%BD/236-hingredients.html) 文章數: 15 ### [ 涼拌菜 / 前菜](https://www.foodno1.com/ch-dishes-menu/appetizers.html) 文章數: 28 ### [ 各式飯類 ](https://www.foodno1.com/ch-dishes-menu/rice.html) 文章數: 59 ### [ 粉麵天地](https://www.foodno1.com/ch-dishes-menu/noodle.html) 文章數: 91 ### [ 粥品精選](https://www.foodno1.com/ch-dishes-menu/congee.html) 文章數: 31 ### [ 小食甜點](https://www.foodno1.com/ch-dishes-menu/dessert.html) 文章數: 54 ### [ 年菜盛宴](https://www.foodno1.com/ch-dishes-menu-2/cny-menu.html) 文章數: 52 第 4 頁 共 189 頁 - 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