|
Ginisang Kohl-Rabi na may Tuyong
Sole
Stir-Fried Kohl-Rabi with Dried Sole
ªoªwªãÄõÀY¤ù
| Sangkap |
Panimpla |
600g kohl-rabi
75g tuyong sole
1 tali chinese celery nahiwang karne (any kind) o isda |
1 1/2 kutsaritang fish sauce
1/2 kutsaritang asukal
1 kutsaritang alak
1 kutsaritang arina
4 kutsarang broth |
| Ingredients |
Seasoning |
600g kohl-rabi
75g dried sole
1 small stalk Chinese celery a little meat of any kind, sliced |
1 1/2 tsp fish sauce
1/2 tsp sugar 1 tsp wine
1 tsp corn flour 4 Tbsp broth |
| Pamamraan |
- Hatiin ang kohl-rabi sa apat na bahagi, alisin ang matitigas
na bahagi. Gayatin ang dahon at hiwain ang tangkay. Ibabad sa
naasnang tubig at hugasang mabuti bago gamitin.
- Alisin ang tinik ng isda, iprito hanggang maluto. Palamigin
at tadtarin ng pino. Alisin ang dahon ng celery at tadtarin ng
pino.
- Ipainit ang palayok at lagyan ng konting mantika. Igisa ang
kohl-rabi, tangkay at dahon. Dagdagan ng broth habang ginigisa.
Kapag lumambot ang gulay, hanguin.
- Ipainit muli ang palayok at igisa ang celery at tinadtad na
isda at dahon hanggang bumango. Ibalik ang kohl-rabi sa palayok
at haluing mabuti. Ihalo ang broth, fish sauce, asukal at alak.
- Tunawin ang arina sa tubig. Ihalo sa niluluto. Palaputin at
ihain.
|
| Method |
- Cut the kohl-rabi into 4 sections, remove the tough and woody
parts. Shred the leaves and slice the stem, then soak in salted
water and rinse well before using.
- Bone the fish, fry until it is fragrant, then chop it finely.
Remove the leaves of the celery and finely chop it.
- Heat the wok and add a little oil, stir-fry the kohl-rabi stems
and the leaves, keep adding broth while stir-frying. When the
vegetable is tender, remove.
- Heat the wok again to saut~ the celery and the chopped flounder
until fragrant. Return the kohl-rabi into the wok and stir well,
then add the broth, fish sauce, sugar and wine.
- Dissolve some corn flour in water, stir in the solution while
frying. Dish up when the sauce thickens up.
|
|
|
|
|
|
Ingredients
|
Heat the wok, add a little oil to stir-fry the vegetables until
tender
|
Stir-fry the celery and the chopped dried sole until fragrant.
|
b018u
|
