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Isdang Flounder sa Luya at Sukang
Sarsa
Flounder in Ginger and Vinegar Sauce
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| Sangkap |
Panimpla |
600g isdang flounder (frozen)
75g luya
2 kutsaritang puttng suka (pambabad sa isda) |
1 maliit na tasa ng pulang suka
3 kutsaritang asukal
1 kutsaritang asin
1 tasang broth |
| Ingredients |
Seasoning |
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600g frozen flounder
75g old ginger
2 tsp white vinegar (for marinating the fish)
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1 small bowl of Chinese red vinegar 3 tsp sugar
1 tsp salt
1 cup broth |
| Pamamraan |
- Ibabad ang isda sa tubig, kaliskisan at hugasang mabuti. Ibabad
ng panandalian sa puting suka. Hugasan at patiktikan. Gayatin
ang luya.
- Ipainit ang palayok at lagyan ng mantika, iprito ang isda sa
malakas na apoy. Kapag ang isda ay hindi na kumakapit sa palayok,
pahinaan ang apoy at iprito hanggang maluto. Alisin ang natirang
mantika.
- Itabi ang isda sa isang panig ng palayok, igisa ang luya hanggang
bumango, ihalo ang asukal at broth. Pakuluin. Takpan para maluto
ng tuluyan ang isda.
- Timplahan ng asin at pulang suka. Ihain agad.
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| Method |
- Defrost the flounder with water, scrap off the scales and wash
thoroughly. Slightly marinate it with white vinegar, then rinse
it well and pat dry. Shred the ginger.
- Heat the wok and add some oil, shallow-fry the fish over high
heat. When the fish no longer sticks to the wok, turn the heat
down and cook until it is done. Pour out the excess
- Push the fish to the side of the wok, then saute the ginger
until fragrant, add the sugar and broth and let it boil, cover
to cook until the fish is completely done.
- Season with salt and Chinese red vinegar. Serve at once .
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| Tips |
| Huwag ibabad ang isdang flounder sa asin. |
| Practical Tip: |
| Do not marinate flounder with salt as it would make the fish mushy.
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Ingredients
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Shallow-fry the floubder
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Stir-in the chinese red vinegar
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