Ginisang Bitsuelas na Giniling na Baboy at Olive
Fried French Beans with Minced Pork and Olive
ÆVµæ¦×¸H¥|©u¨§

Sangkap Ingredients

320g bitsuelas
160g baboy (kalahating laman at taba)
40g binurong olive
1 pulang sili

320g French beans (snapbeans)
160g pork (semi fat-lean)
40g ChiuChow preserved olive
1 red chilli pepper
Pamamraan
  1. Hugasan at gilingin ang baboy. Alisin ang magkabilang dulo ng bitsuelas at hugasang mabuti. Hiwain ang olive at pulang sili.
  2. Bahagyang igisa ang olive sa mantika at ihalo ang giniling na baboy. Itabi.
  3. Igisa ang bitsuelas hanggang maluto at saka ihalo ang nalutong giniling na baboy. Timplahan. Ihalo ang pulangsili at ihain.
Method
  1. Wash and mince the pork.Cut out the two ends of the beans and wash clean. Chop the olive and Julienne the chilli pepper.
  2. Stir fry the olives with oil,then minced pork.  Set  aside.
  3. Fry the French beans until cooked, then add the minced port and fry for a while.   Season to taste, add the red chilli pepper and serve.
Ingredients

a022m

back to last pageMain Page

Food No.1 www.food1.com All Rights Reserved 2000 Copyright and Disclaimer
Managed by NetMedia Int'l Ltd Tel: (852) 2572-8868 E-mail: info@healthno1.com