Ginisang Tatlong Halamang-Singaw
Stir Fried Three Fungus
»A¬õ¤T¦Õ

Sangkap Ingredients

80g black fungus
80g snow fungus
160g yellow fungus
320g kamatis
320g chinese alugbati

80g black fungus
80g snow fungus
160g yellow fungus
320g tomatoes
320g Chinese spinach
Pamamraan
  1. ibabad ang mga halamang-singaw sa tubig, alisin ang matitigas na parte at hugasang mabutin. Hiwain ang kamatis ng pahalang, hugasan ang alugbati at alisin ang ugat.
  2. Lutuin ang yellow fungus sa konting tubig hanggang lumambot. Bahagya ring lutuin ang iba pang halamang-singaw.
  3. Igisa ang kamatis sa mantika, ihalo ang mga halamang-singaw. Panghuli, ilagay ang zlugbati. Timplahan. Epeketo sa katawan Pinalalakas ang viscera, nagpapabata.
Method
  1. Wash the clams and cut into pieces, marinate with ginger wine; cut the lily bulbs open; slices the Chinese kale, finely chop the Chinese celery, stir-fry the dried sole until fragrant and then finely chop it.
  2. Blanch the clams and then slightly deep-fry in oil. Stir-fry the Chinese kale and lily bulbs until they are cooked.
  3. Heat the wok, saute the Chinese celery and the chopped fish, stir in the lily bulbs and the Chinese kale, then add the clams.
  4. Mix all the seasonings together and sprinkle it slowly into the clans while stir-frying, the dish is done when the sauce thickens.
Ingredients

 

a102v

back to last pageMain Page

Food No.1 www.food1.com All Rights Reserved 2000 Copyright and Disclaimer
Managed by NetMedia Int'l Ltd Tel: (852) 2572-8868 E-mail: info@healthno1.com