Stir fried Long White Bean
with Beef
¥Õ¨§¨¤ª£¤û¦×
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| Ingredients |
long white beans 10 oz
beef 5 oz
minced garlic 1 tbsp
ginger 2 slices
| Sauce |
light soy 1 tsp
cornflour 1/2 tsp
sugar pinch
pepper pinch |
|
|
| Seasonings |
light soy 1 tsp
cornflour 1/2 tsp
sugar pinch
sesame oil pinch
wine 1 tsp |
|
- Rinse and slice beef. Marinate with seasonings for 20 minutes. scald
in warm oil until done. Remove and drain.
- Rinse Long White beans and Section. Scald in salt, oil and water
until cooked.
- Heat wok with 2 tbsp. oil. Saute crushed garlic, ginger and long
white bean until fragrant. Pour in beef. Fry briefly for a while. Add in seasonings. Stir
well and serve.
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| Long White Beans |
Sliced Beef |
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